Here I am again. I lost 17 pounds, then hit that famous plateau. It just would not drop below 187. I watched it stay for months and decided what the heck, I don't want that skin to my knees anyway. Well, I have decided to try and drop the next 10 pounds and see if I can jump start it again. So I had some M&Ms, a Hershey bar, and small pack of Skittles that I needed to get rid of - So I ate them. No more sweets for me again. I had the Hershey bar since Christmas, M&Ms and Skittles were from Easter. So I know I can resist the chocolate if I want to and that's not the first time I held on to a candy bar for a while. I did start my low carbs today and I will continue for another 2 weeks to see if I can move the numbers downward. My highest weight ever was 214, even at 5'10" that gave me a belly and fat around the face. I can tell a difference and I want to see more of my bones than fat so here I go again. I really like some of the meals you guys are putting on the site. Maybe those meals will help me get it off.
Thanks for reading my journal.
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1444 kcal
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Fat: 71.71g | Prot: 45.59g | Carbs: 155.71g.
Lunch: Hard-Boiled Egg, Kroger CARBmaster Strawberry Banana Yogurt. Dinner: Water, Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Banquet Chicken Pot Pie. Snacks/Other: M&M's Milk Chocolate M&M's (Package), Skittles Original (Fun Size), Hershey's Milk Chocolate Bar. more...
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