Weigh In record (no journal entry) for 01 May 2019
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67.6 kg
Lost so far: 8.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 21.05g | Prot: 23.10g | Carbs: 66.15g.
Breakfast: Frimesa Nata, Tirolez Queijo Parmesão, Pão Francês. Lunch: Mel, Melão, Sopa de Legumes. more...
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Losing 0.5 kg a Week
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kksoriedem's Weight History
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