Weigh In record (no journal entry) for 01 May 2019
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 35.65g | Prot: 97.99g | Carbs: 199.07g.
Breakfast: Aldi Apfelmus, Kiwi, Aldi Gefrorene Himbeeren, Alpro Soya Mandelmilch, Haferflocken, ESN Designer Whey Protein - Double Chocolate, Belbake Backkakao. Lunch: Kokosmilch Fettreduziert, Gemüsepfanne Feinschmecker Art, Aldi Parboiled Reis. Dinner: Lidl Hähnchen-Ministeaks, Cocktailtomaten, Gurke (Geschält), Barilla Penne Rigate. Snacks/Other: Cocktailtomaten, Magerquark, Lidl Sahnejoghurt Griechischer Art, Aldi Gefrorene Himbeeren, Farmer Studentenfutter mit Cranberries. more...
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Losing 2.1 kg a Week
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_Sophia95's Weight History
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