Weigh In record (no journal entry) for 01 May 2019
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94.2 kg
Lost so far: 17.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 91.82g | Prot: 181.95g | Carbs: 242.75g.
Breakfast: Erdbeeren, Real Corned Turkey, Gekochtes Ei, Aldi Norwegisches Lachsfilet, Avocado, Viva Vital Eiweißbrot. Lunch: Multipower 53% Protein Bar, Orangensaft. Dinner: Marmelade, Magerquark, Viva Vital Eiweißbrot, Buerger Maultaschen Original Schwäbisch. more...
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Losing 4.9 kg a Week
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fleecher's Weight History
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