Weigh In record (no journal entry) for 01 May 2019
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62 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 18.30g | Prot: 39.31g | Carbs: 83.77g.
Breakfast: Café, Carrefour Fromage Blanc Vanille 0%, Kiwi, Carrefour Biscottes Complètes. Lunch: Fraises, Carrefour Fromage Blanc Vanille 0%, Picard Purée de Carotte, Auchan Steak Haché. more...
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2433 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Cleaning - 1 hour, Hanging Laundry - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours. more...
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Gaining 0.1 kg a Week
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