Weigh In record (no journal entry) for 01 May 2019
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 103.65g | Prot: 70.77g | Carbs: 182.73g.
Breakfast: Bal, Beyaz Peynir, Süt. Lunch: Beyaz Ekmek, Dana Etinden Yapılan Köfte. Dinner: Burger King 4'lı Çıtır Peynir, Soğan Halkaları (Ekmekli ve Kızarmış), Patates Kızartması, Burger King Big King. more...
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Gaining 6.3 kg a Week
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melody0604's Weight History
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