Weigh In record (no journal entry) for 01 May 2019
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84 kg
Lost so far: 65.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 34.67g | Prot: 68.23g | Carbs: 141.93g.
Breakfast: Erdbeeren, Dinkelbrötchen. Lunch: Milbona Maasdamer Lacreme, Aldi Lachsschinken, Dinkelbrötchen. Dinner: Natur Compagnie Kürbis-Ingwer-Kokos-Suppe. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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carmenlugi's Weight History
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