Weigh In record (no journal entry) for 01 May 2019
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68.8 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 51.99g | Prot: 70.91g | Carbs: 362.47g.
Breakfast: Koffie met Melk, Milbona Magere Franse Kwark, Alesto Nuts & Fruit, Gepofte Rijst (Verrijkt). Lunch: AH Biefstukworst, AH Zaans Volkoren Brood, AH Basic Halvarine. Dinner: Melkunie Karamel Vla, AH Ovenschotel met Salami. Snacks/Other: Favorina Bunny Beans, Komkommer (met Schil), VICI Surimi Sticks, Douwe Egberts Ice Caramel, Koffie met Melk, Appel. more...
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Losing 0.1 kg a Week
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Veronique8492's Weight History
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