Weigh In record (no journal entry) for 01 May 2019
|
89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 54.94g | Prot: 52.93g | Carbs: 202.80g.
Breakfast: Lidl Peer, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Noten en Rozijnenmix, Kiwi, Aardbeien. Lunch: Sinaasappelsap, Croissant, Jumbo Kaasbol. Dinner: Gebakken Aardappelen, AH Gebakken Kibbeling, Bloemkool. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|