Weigh In record (no journal entry) for 01 May 2019
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77.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 105.98g | Prot: 43.17g | Carbs: 49.54g.
Breakfast: Kaffee mit Milch. Lunch: Chef Select To Go Salat Hellas. Dinner: Bratwurst. Snacks/Other: Schokolade. more...
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Losing 5.6 kg a Week
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Jo2408xx's Weight History
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