lacangeleyes's Journal, 03 Jan 13

Day 2 of Induction and doing good. Staying way under 20 carbs. Feeling great and not constantly hungry anymore! I love this way of eating. I have found that I have to be more prepared with my foods. I made buffalo crack slaw today and loved it! It would be great with or without the hot sauce, and put in a wrap, I think would make it taste very close to an egg roll. Tomorrow will be a challenge as we are going out for the day to Nashville and eating out is never good for me. Praying I have strength to stay on track....Its just not worth it!!!

View Diet Calendar, 03 January 2013:
1115 kcal Fat: 78.89g | Prot: 75.17g | Carbs: 24.14g.   Breakfast: butter, flax meal, Cinnamon, Egg. Lunch: franks hot sauce, sesame oil, soy sauce, cabbage, ground beef. Dinner: heavy whipping cream, cauliflower, salmon. Snacks/Other: cool whip, jello sugar free cherry, sargento mozzarella stick, slim jim snack stick. more...

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lacangeleyes's Weight History


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