bomee88's Journal, 01 May 19

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Weigh In record (no journal entry) for 01 May 2019

64 kg Lost so far: 9.8 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

1022 kcal

Fat: 21.41g | Prot: 54.78g | Carbs: 147.76g. Breakfast: 백설기, 주먹밥, 아메리카노. Lunch: 투썸플레이스 아이스 아메리카노, 마늘구이, 양파구이, 항정살, 차돌박이. Dinner: 고구마. Snacks/Other: 그린피스 와사비향. more...

174 kcal

Exercise: Pilates - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

steady weight

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bomee88's Journal, 01 May 19

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