lady_sheba's Journal, 06 Jul 10

Only gained less than a pound in two weeks since my birthday. Not bad considering that I've been eating nothing but junk since that time.
95.8 kg Lost so far: 0.5 kg.    Still to go: 32.3 kg.    Diet followed: Poorly.

View Diet Calendar, 06 July 2010:
1883 kcal Fat: 77.79g | Prot: 69.82g | Carbs: 227.52g.   Breakfast: Equal Sweetener, Coffee Mate Vanilla Caramel, Coffee, Fat Free Skim Milk with Vitamins A & D, Berry Burst Cheerios. Lunch: 14" Pepperoni Pizza Slice, Pictsweet Deluxe Steamables Ground Peppercorn Seasoned Spring Vegetables with Asparagus. Dinner: Sour Cream & Onion Potato Chips, Land O' Frost Hickory Smoked Turkey Breast, Land O'Frost Honey Ham, Publix American Cheese Slice, Multi-Grain Sandwich Thins. Snacks/Other: Air Popped Popcorn, Luna Bar - Lemon Zest. more...
3081 kcal Exercise: Elliptical Machine - 35 minutes, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 55 minutes, Desk Work - 8 hours. more...
Gaining 0.2 kg a Week

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lady_sheba's Weight History


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