Date Started: 14 Mar 21

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 97.1 kg
07 Nov 23	112.4 kg	Reasonably Well
02 Nov 23	112.1 kg	Reasonably Well
07 Apr 23	108.4 kg	Reasonably Well
28 Mar 23	108.6 kg	Reasonably Well
05 Jan 23	108.2 kg	Reasonably Well
19 Dec 22	108.6 kg	Reasonably Well
10 Dec 22	107.8 kg	Reasonably Well
14 Nov 22	106.5 kg	Reasonably Well
30 Jun 22	98.7 kg	Reasonably Well
27 May 22	98.8 kg	Reasonably Well
23 May 22	100.7 kg	Reasonably Well
11 May 22	98.7 kg	Reasonably Well
20 Jan 22	97.9 kg	Reasonably Well
10 Jan 22	98.4 kg	Reasonably Well
26 Nov 21	97.3 kg	Reasonably Well
24 Jun 21	92 kg	Reasonably Well
23 Jun 21	92.8 kg	Reasonably Well
20 Jun 21	92.9 kg	Reasonably Well
03 Jun 21	94.3 kg	Reasonably Well
02 Jun 21	94.4 kg	Reasonably Well
16 May 21	95.5 kg	Reasonably Well
23 Mar 21	96.3 kg	Reasonably Well
18 Mar 21	96.5 kg	Reasonably Well
14 Mar 21	97.1 kg	Reasonably Well

Date Started: 13 Apr 14

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 97 kg
23 Feb 21	94.9 kg	Reasonably Well
21 Feb 21	96 kg	Reasonably Well
30 May 20	85.9 kg	Reasonably Well
22 May 20	87.1 kg	Reasonably Well
21 May 20	87.3 kg	Reasonably Well
09 May 20	86.8 kg	Reasonably Well
06 May 20	87.2 kg	Reasonably Well
02 May 20	88.4 kg	Reasonably Well
17 Jun 19	82 kg	Reasonably Well
24 Jul 14	83.9 kg	Reasonably Well
12 May 14	86.3 kg	Reasonably Well
19 Apr 14	83.1 kg	Reasonably Well
17 Apr 14	82.6 kg	Reasonably Well
16 Apr 14	83 kg	Reasonably Well
15 Apr 14	83.5 kg	Reasonably Well
14 Apr 14	84.1 kg	Reasonably Well
13 Apr 14	97 kg	Reasonably Well