Weigh In record (no journal entry) for 30 April 2019
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79.4 kg
Lost so far: 46.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 26.17g | Prot: 81.06g | Carbs: 94.26g.
Lunch: Mission Carb Balance Whole Wheat Burrito, Light Sour Cream, Taco Seasoning Mix, Natural Shredded Fat Free Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Red Onions. Dinner: Wal-Mart 93/7 Lean Ground Beef , 100% Whole Wheat Hamburger Buns. more...
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Losing 0.4 kg a Week
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NOLAMOMMY's Weight History
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