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Using wholegrain giant couscous today instead of bulgar wheat with tuna salad and I threw in a bit of last summer's pickled beetroot for extra colour. Trying to eat a rainbow!
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1313 kcal
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Fat: 41.29g | Prot: 52.18g | Carbs: 182.22g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Butter, Nairn's Rough Oatmeal Oatcakes, Tesco Mixed Bean Salad, Carrots, John West Tuna Chunks in Spring Water (65g), Waitrose Giant Wholewheat Couscous. Dinner: Heinz Baked Beans, Mashed Potato made with Milk (from Fresh), Pork Sausage (Cooked). Snacks/Other: Asda Cherry Bakewell, Marks & Spencer Veggie Percy Pigs, Truffles. more...
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Alliballibee's Weight History
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