Weigh In record (no journal entry) for 30 April 2019
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 85.04g | Prot: 86.29g | Carbs: 114.45g.
Breakfast: Radeberger Frühstücksschinken, GutBio Landkäse, Materne Rotes Johannisbeergelee, Milfina Butter, Dinkelbrötchen, Kaffee mit Milch. Lunch: Bergbauern Käse, Olivenöl, Ei, Milch (Vollmilch). Snacks/Other: Nuss-Frucht-Mix, Müllermilch Protein Vanille. more...
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Losing 3.5 kg a Week
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liliamilka's Weight History
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