Weigh In record (no journal entry) for 30 April 2019
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127 kg
Lost so far: 5 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 59.41g | Prot: 101.72g | Carbs: 219.14g.
Breakfast: Schokobrötchen. Lunch: Stadtbäckerei Junge Rosinenbrötchen. Dinner: REWE Sandwich Eis, Lasagne mit Fleisch. Snacks/Other: Apfelsaft, Edeka H-Milch Laktosefrei 1,5%, Layenberger Low Carb 3K Protein Shake Stracciatella, Kaffee mit Milch, Leitungswasser. more...
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Losing 1.2 kg a Week
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diemarthas's Weight History
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