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1345 kcal
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Fat: 27.21g | Prot: 135.10g | Carbs: 139.31g.
Breakfast: 煮熟的鸡蛋白, 福事多 坚果水果燕麦片, 伊利 脱脂牛奶. Lunch: 清炒西葫芦, 鸡胸肉（不吃皮）. Dinner: 全麦面包, 鸡胸肉（不吃皮）. Snacks/Other: 山楂, 香蕉. more...
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