Weigh In record (no journal entry) for 30 April 2019
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71.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 28.28g | Prot: 60.63g | Carbs: 183.38g.
Breakfast: Pain Complet, Pomme, Delisse Yaourt Nature, Senseo Café, Président Beurre Tendre Demi-Sel. Lunch: Delisse Yaourt Nature, Poires, Riz Blanc (à Longs Grains , Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Escalope de Dinde. Dinner: Poires, Lepetit Camembert, Baguette, Soupe de Légumes. Snacks/Other: Badoit Bulles de Fruits. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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