|
|
1358 kcal
|
Fat: 72.08g | Prot: 126.59g | Carbs: 49.97g.
Breakfast: 杏仁粉, 橄欖油, 7-11 一日野菜-和風海藻, 7-11 茶葉蛋, 冷壓初榨椰子油, 咖啡, 里仁 紫蘇籽油. Lunch: 冷壓初榨椰子油, 咖啡, 白飯, 小魚乾, 花生, 豆干, 炒絲瓜, 苦瓜, 油雞腿. Dinner: 萬歲牌 元氣纖果, 海帶, 豬大腸, 鮭魚, 腐竹, 豆干, 小番茄（葡萄形狀）, 萵苣. Snacks/Other: 雞胸肉（油炸或煎）. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh33323g's Weight History
|