Weigh In record (no journal entry) for 29 April 2019
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 21.38g | Prot: 84.20g | Carbs: 151.06g.
Breakfast: Gamesa Galletas Marias, Quaker Avena O's, Granvita Avena Oats, Lala YOGURT Zero, Manzana. Lunch: Arroz Blanco, Pescado Plancha, Carne Asada, Morrón, Jitomate, Tortillas de Maíz, Frijoles Refritos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Jamón de Pavo, Huevo, Morrón, Brócoli, La Costeña Chiles Chipotles Adobados, Great Value Atún Aleta Amarilla, Carnes San Juan Tortilla de Maiz Light Delgadita, Pronto Gelatina Light. Snacks/Other: Lala YOGURT Zero, Toronja (Rosa y Rojo), Palomitas de Maíz. more...
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Losing 0.1 kg a Week
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Carolinaq1's Weight History
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