Weigh In record (no journal entry) for 29 April 2019
|
93.9 kg
Lost so far: 2.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 90.77g | Prot: 81.20g | Carbs: 206.88g.
Breakfast: CasanCrem CasanCrem Light, Café con Leche Descremada, Tostadas. Lunch: Salsa Bolognesa, Cica Tallarines. Dinner: Tarta de Jamón y Queso. Snacks/Other: Block (38g), La Paulina Queso Port Salut, Ser Tostadas Aireadas Clasicas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|