Weigh In record (no journal entry) for 29 April 2019
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 52.54g | Prot: 50.98g | Carbs: 150.90g.
Breakfast: Toddy Toddynho, Rei do Mate Pão de Batata com Requeijão. Lunch: Brócolis Cozidos (de Brócolis Congelados), Carne de Vaca Moída. Dinner: Danette Danette, Carne de Vaca Moída. Snacks/Other: Danette Danette. more...
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Losing 1.2 kg a Week
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Dina Melchiades's Weight History
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