nj_ana's Journal, 29 Apr 19


View Diet Calendar, 29 April 2019:
1617 kcal Fat: 76.55g | Prot: 109.82g | Carbs: 129.08g.   Breakfast: Provolone Cheese , Mozzarella Fresca Fresh Mozzarella, American Cheese, Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk. Lunch: Tomatoes, Cucumber (with Peel) , Shredded Mild Cheddar Cheese, Steamed or Poached Flounder, Kroger Tilapia Fillets, Baked or Broiled Catfish, Vegetable Oil, Leeks , Carrots , Onions , Steamed or Boiled Calamari, Shrimp. Dinner: Apples , Outshine Mango Fruit Bar. Snacks/Other: Wedderspoon Manuka Honey Active 16+. more...



     
 

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