|
|
1970 kcal
|
Fat: 29.09g | Prot: 91.11g | Carbs: 341.04g.
Breakfast: Yaourt Nature sans Gras, Flocons d'Avoine, Banane. Lunch: Riz Blanc Instantané, Pâtes Sèches de Blé Entier. Dinner: Poulet, Riz Blanc Instantané, Haricots Verts. Snacks/Other: Kerrygold Lait en Poudre, MUSCLETECH MASS GAINER. more...
|
|
1763 kcal
|
Exercise:
Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imenbouderba1922's Weight History
|