Weigh In record (no journal entry) for 29 April 2019
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108.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 11.55g | Prot: 19.71g | Carbs: 98.82g.
Breakfast: Белый Хлеб, Карусель Котлета Домашняя, Лапша, Кофе с Сахаром. Lunch: Белый Хлеб, Красные Помидоры, Помидоры, Вареное Яйцо. Dinner: Пятерочка Яблоко Красное, Чай. more...
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Losing 3.5 kg a Week
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Rus-lana-sg's Weight History
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