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The last few weeks have been a big plateau for me, but mostly because of inconsistency with workouts and diet. It’s my own fault, which means I can fix it. I’m gonna kill it this week and get back down below 218 again.
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99.8 kg
Lost so far: 27.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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