I've got to get a handle on this, I can't let it go any further
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 78.39g | Prot: 63.23g | Carbs: 110.31g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Meat Loaf. Snacks/Other: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Peanut Butter and Jelly Sandwich. more...
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Gaining 1.1 kg a Week
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skydiverjim's Weight History
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