Weigh In record (no journal entry) for 29 April 2019
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 75.56g | Prot: 94.12g | Carbs: 97.35g.
Breakfast: Suco de Limão, Essential Nutrition MCT Lift, Café, Piracanjuba Creme de Leite, Copra Óleo de Coco Extra Virgem, Ovo. Lunch: Tomates, Couve-de-Folhas, Bife de Carne de Vaca, Aurora Linguiça Toscana, Vagem Cozida. Dinner: Sopa de Legumes com Carne. Snacks/Other: Tangerinas, Caqui. more...
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Losing 0.1 kg a Week
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Danielarez's Weight History
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