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Salome.el
Journal
29 Apr 19
Salome.el's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
63.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
539 kcal
Fat: 13.59g | Prot: 11.62g | Carbs: 102.20g.
Breakfast:
Гречка Отварная, Кофе.
Lunch:
Яблоко Голден, Чай.
Dinner:
Гречка Отварная, Красные Помидоры.
Snacks/Other:
Яблоко Голден, Чай.
more...
254 kcal
Exercise:
табата - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
Gaining 1.2 kg a Week
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Salome.el's Weight History
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