Weigh In record (no journal entry) for 29 April 2019
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77 kg
Lost so far: 3.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 25.07g | Prot: 45.75g | Carbs: 76.60g.
Breakfast: Чай с Сахаром, Ростик'c - KFC Кофе Капучино без Сахара 0,3, У Палыча Курник по-Царски. Lunch: ФЭГ Капуста Маринованная Кисло-Сладкая, Курица с Овощами. more...
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Gaining 2.6 kg a Week
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Nadyangel87's Weight History
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