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1569 kcal
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Fat: 54.06g | Prot: 71.90g | Carbs: 206.22g.
Breakfast: 咖啡, 7-11 石安牧場蛋沙拉三明治. Lunch: 奧利塔 玄米油, 山蘇, 名豐 生豆包, 番茄, Costco 泰式打拋豬肉, 7-11 鮪魚飯糰. Dinner: 豬里肉(全塊,瘦肉), 榨菜, 蔬菜湯(低鈉,加水), 鴨肉, 烙餅. Snacks/Other: 鳳梨, 鳳梨, 芭樂. more...
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yuchun99's Weight History
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