Weigh In record (no journal entry) for 29 April 2019
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61.8 kg
Lost so far: 0.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 19.70g | Prot: 29.93g | Carbs: 29.80g.
Breakfast: 義美 蛋餅皮. Lunch: 奇世美 二合一咖啡 (古坑風味), 油炸雞腿(無粉漿,吃皮). more...
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Losing 1.0 kg a Week
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peggy lan's Weight History
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