Cami211094's Journal, 28 Apr 19


View Diet Calendar, 28 April 2019:
1499 kcal Fat: 20.71g | Prot: 107.40g | Carbs: 221.41g.   Breakfast: La Serenísima Leche Descremada, Piña, Sandía, Banana, Quaker Avena Tradicional. Lunch: Arroz Blanco, Salmón Rosado. Dinner: Savora Savora, Lechuga de Hoja Verde, Salmón al Horno o a la Parrilla. Snacks/Other: BSN Syntha 6 Isolate, Leche Fermentada Desnatada, Bolitas de Dulce de Leche y Coco, Natural Whey. more...
334 kcal Exercise: Stairs (Climbing Stairs) - 15 minutes, Gym - 30 minutes, Apple Health - 23 hours and 15 minutes. more...

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Cami211094's Weight History


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