Weigh In record (no journal entry) for 29 April 2019
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 6.92g | Prot: 10.72g | Carbs: 77.55g.
Breakfast: Coffee. Dinner: Protein Meal Replacement Powder, Avocado, Blueberries, Orange, Banana, Asparagus. more...
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Losing 2.1 kg a Week
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hiroohyunies's Weight History
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