Weigh In record (no journal entry) for 29 April 2019
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 69.71g | Prot: 85.28g | Carbs: 259.24g.
Breakfast: 비비고 소고기장터국, 무생채, 호박나물, 계란장조림, 밥. Lunch: 오뎅국, 김치, 찜닭, 밥, 청포묵무침. Dinner: 김치국, 계란찜, 밥, 잡채. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 초코나무숲, 베스킨로빈스 (Baskin Robbins) 민트초코칩. more...
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Losing 0.2 kg a Week
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