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Laura Siciliano
Journal
28 Apr 19
Laura Siciliano's Journal, 28 Apr 19
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Weigh In record (no journal entry) for 28 April 2019
69.9 kg
Lost so far:
2.1 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2019:
1182 kcal
Fat: 42.78g | Prot: 53.08g | Carbs: 149.95g.
Breakfast:
Caffè Zuccherato, Senza Peccato Torta Chantilly.
Lunch:
Barilla Pasta, Ricotta.
Dinner:
Pasta e Patate, Eurospin Pollo con Patate.
Snacks/Other:
Pizza Margherita.
more...
1776 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour.
more...
Losing 0.1 kg a Week
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Laura Siciliano's Weight History
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