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👏👏👏 hätte ich nach dem Urlaub niiiee gedacht 🤗
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 38.56g | Prot: 44.61g | Carbs: 143.49g.
Breakfast: Tassimo Cappuccino, Xucker Xylit, Xucker Xylit, Made With Luve Lupinenjoghurt Natur, Edeka Beerenmischung, Erdbeeren. Lunch: Ofen Pommes, Ofen Pommes, Havita Rohkostsalat, REWE Rohkost-Salat, Scoom Gemischter Salat. Dinner: Hartgekochtes Ei, Kresse, Grüne Paprika, Kohlrabi, Möhren, SPAR Stangensellerie, Zwiebeln, Milbona Skyr Pur, Gurke (mit Schale). Snacks/Other: Tassimo Cappuccino. more...
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Losing 0.6 kg a Week
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