Weigh In record (no journal entry) for 28 April 2019
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53.9 kg
Lost so far: 6.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 74.87g | Prot: 41.37g | Carbs: 107.03g.
Breakfast: Сдобная Особа Венская Завитушка, Кофе с Молоком, Вареное Яйцо, Манная Каша на Воде. Lunch: Шоколадный Чизкейк. Dinner: Ашан Сыр Дор Блю, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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irrissss's Weight History
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