Weigh In record (no journal entry) for 28 April 2019
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51.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 27.44g | Prot: 9.73g | Carbs: 143.03g.
Breakfast: Haşlanmış Yumurta, Hudri Hurma, Pekmez. Lunch: Simit Sarayı Simit. Dinner: Carte D'or Meyve Şöleni. more...
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Gaining 5.6 kg a Week
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