Weigh In record (no journal entry) for 27 April 2019
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123.2 kg
Lost so far: 27.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.71g | Prot: 24.24g | Carbs: 75.06g.
Breakfast: Darigold Fit Chocolate. Lunch: Great Value Skim Milk, Tomato Basil Soup. Dinner: Milk (Nonfat), Tomato Basil Soup. Snacks/Other: Water, Budget Saver Sugar Free Monster Pops, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Gelatin, Darigold Fit Chocolate. more...
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3612 kcal
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Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.9 kg a Week
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katies71's Weight History
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