birjoco's Journal, 27 Apr 19

Tag 67 der 90-Tage-Challenge
6 Runden Level 2 0:32

View Diet Calendar, 27 April 2019:
1461 kcal Fat: 108.87g | Prot: 78.92g | Carbs: 30.18g.   Breakfast: DM Sportness Eiweiß Shake Vegan, Lidl Hass Avocado. Lunch: Brokkoli Gartenkrone, ültje Erdnussmus Pur, ASIA Kokosnussmilch, Diamond Sojabohnen Kerne. Dinner: Eisbergsalat, Brokkoli Gartenkrone, ültje Erdnussmus Pur, Diamond Sojabohnen Kerne, ASIA Kokosnussmilch. more...
1561 kcal Exercise: Housework - 1 hour, Fitness Training (Workout) - 30 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...



     
 

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