Weigh In record (no journal entry) for 27 April 2019
|
78.3 kg
Lost so far: 2.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 59.75g | Prot: 44.08g | Carbs: 164.80g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Seeds of Change Rishikesh Whole Grain Brown Basmati Rice. Lunch: Sweet Earth General Tso's Tofu. Dinner: Potato French Fries, ACE Bakery Sandwich Rolls, Beyond Meat The Beyond Burger. Snacks/Other: Chocolate Chip Cookie. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamiract's Weight History
|