Weigh In record (no journal entry) for 27 April 2019
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2930 kcal
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Fat: 170.29g | Prot: 97.82g | Carbs: 254.30g.
Breakfast: Приготовленная Спаржа (Свежая), Jarrow Formulas MCT Oil, Грудинка Украинская. Lunch: Сырники, Бульон Наваристый. Dinner: McDonald's Морозиво Ріжок, Пицца с Ветчиной и Грибами. Snacks/Other: Торт Сникерс, Орех Пекан. more...
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Gaining 6.3 kg a Week
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Tanita_zakharchenko's Weight History
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