fatimagc's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

86.9 kg Lost so far: 20.1 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1842 kcal

Fat: 92.53g | Prot: 106.36g | Carbs: 147.70g. Breakfast: Maggi Cubitos Caldo Consomé, Aceite de Girasol, Carne, Arroz Integral. Lunch: Salsa de Pesto, Lomo de Cerdo, Fideos Integrales. Dinner: Carne, Huevo. Snacks/Other: Manzana. more...

2601 kcal

Exercise: Weight Training (moderate) - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...

Losing 0.3 kg a Week

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fatimagc's Journal, 26 Apr 19

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fatimagc's Weight History