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Starting over today....
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79.0 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2013:
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644 kcal
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Fat: 10.21g | Prot: 59.74g | Carbs: 71.66g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Light Garlic & Herb Cheese Wedges, English Muffin. Lunch: white rice, roasted turkey. more...
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Gaining 0.1 kg a Week
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martingf's Weight History
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