ltm23000's Journal, 27 Apr 19


View Diet Calendar, 27 April 2019:
2740 kcal Fat: 60.77g | Prot: 92.90g | Carbs: 460.53g.   Breakfast: 정관장 홍삼차, 삼육 콩국. Lunch: 세븐일레븐 우리집 김밥, 풀무원 비빔 생쫄면, CJ 매콤새콤 쫄면. Dinner: 양념장, 스리라차 소스, 표고버섯, 무, 두부, 대파, 마늘, 참나물무침, 오뚜기 냉면육수, 대림선 실곤약. Snacks/Other: 파리바게트 꽈배기도넛. more...
2050 kcal Exercise: Google Fit - 24 hours. more...

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ltm23000's Weight History


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