昨晚额外吃了一个肉包子 下午额外吃了一包辣条
|
57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 28.66g | Prot: 28.36g | Carbs: 64.42g.
Breakfast: 植物油, 红肠, 蓝莓, 鳄梨/牛油果, 鸭蛋, 黑麦面包, 草莓, 红树莓, 卡乐比 麦片, farmer union 希腊酸奶, 黑咖啡. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
homerpotter's Weight History
|