CHERRY128's Journal, 27 Apr 19

體脂肪 34.6
內臟脂肪 7
骨骼筋率 25.2
基礎代謝 1215
BMI 24.6
上完廁所後量體重
連續2天沒去健身房
睡前吃加州蜜棗4粒和一些杏仁
57.1 kg Lost so far: 1.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.
Losing 3.5 kg a Week

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CHERRY128's Weight History


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